John McManamy sings and hugs a gorilla.
Living well is not an empty dream.
Knowledge is Necessity
Copyright 2008 John McManamy Contact
My Book
“The perfect book for those of us living with mood disorders.”
Sue Bergeson, president DBSA
Order nowStay Informed: McMan's Report
No koalas were harmed making this movie.
John McManamy sings and hugs a gorilla ... A time to mend.
Mindfulness: The Ultimate Mood Stabilizer
The Buddha was on to something ...
Do people with bipolar cycle in and out of time? Call me bichronic.
Living Well with Depression and Bipolar Disorder
John McManamy discusses his book.
We tend to isolate. But isolation can bring on depression.
Depression and mania need not automatically follow when things start going wrong.